7 Apr 2014
April 5 and 6 if I can remember…
Sat. Oatmeal, banana, trail mix, salad, shrimp, frozen yogurt with Katie, salad
Sun. Oatmeal, banana, 2 oranges, salad, shrimp chips on top of salad, chicken with sauted onions and peppers, green beans, small package choc filled cookie treat (can’t remember the name)
April 7
I feel really bloated tonight. Might have overdone it today. Had a smoothie for breakfast, a breakfast bar at 9:30, a cookie at 10 am, lunch was two chicken tenders and an apple. This afternoon I had a handful of roasted peanuts at school, came home and had four graham crackers, dinner was a cup of tomato soup, a small slice of ham and n oz of jack cheese.
Was 203 on the scales this morning. Waiting for the plateau.
Sam
April 7th, 2014 at 9:10 pmpermalink