3 Apr 2014

April 4

Posted by Jamie

1/4 cup grape nuts w honey and milk
Small Orange small apple
Salad chicken Italian dressing
Small amount of raisins and peanuts
Mango
Salad bla bla bla. Same stuff. It was yummy though!
Small portion of asparagus tiny mayo

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3 Responses to “April 4”

  1. Oops April 3rd!

     

    Jamie

    April 3rd, 2014 at 9:50 pmpermalink

  2. April 5

    Today was a success only because I kept from finishing the graham crackers. Felt like I ate too much fat, though. Breakfast was a piece of ham and one egg, a little butter. Lunch was a hot dog and 6 asparagus spears. Dinner was teriyaki chicken, a can of sliced black olives (!) and half a grapefruit. Am pacing and anxious. Going to bed and have a plan to eat an apple if I just can’t stand it.

    Weighed 205 this morning. Good blood sugar.

     

    Sam

    April 5th, 2014 at 10:38 pmpermalink

  3. April 6, 2014

    Same breakfast this a.m.:little ham, one egg. Lunch was another hot dog. Dinner was huge salad, plus a couple of ounces of pork tenderloin, which seemed very lean. I made Davey some beer bread, and treated myself to a slice, with butter. Really good.

    I weighed 204 this morning. A pound a day is really encoraging. I’m feeling better at this time of day (night), 8 PM … it’s a little bit easier to accept the fact that there is no more eating tonight. This is typically the time of day when I would spend a couple of hours grazing ….

     

    Sam

    April 6th, 2014 at 8:19 pmpermalink

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